Cart (0 items)

Your cart is empty

Estimated total $0.00
View Cart

Cart (0 items)

Your cart is empty

Estimated total $0.00
View Cart
The Six Groups of Nutrients

The Six Groups of Nutrients

What are nutrients? Nutrients are the nourishing substances in food that provide water, energy, or calories, promote...
32 0
Macronutrients (1)

Macronutrients and Micronutrients

What are Macronutrients? Macronutrients are water, carbohydrates, protein, and fats. Macro means large. The body nee...
24 0
Macronutrients

Macronutrients

Carbohydrates | the Macronutrient Carbohydrates are a large class of nutrients, including sugars, starch, and fibres...
23 0
Micronutrients

Micronutrients

Micronutrients: Vitamins and Minerals. Micronutrients are vitamins and minerals. Micro means small. The body needs v...
19 0
Water

Water

Water is essential to life. Water is vital in all bodily processes, making up just over half of the body’s weight. Wate...
21 0
What Happens When We Eat

What Happens When We Eat

The digestion of food To become part of the body, food must be digested and absorbed. Digestion is the process by...
15 0